‘No’ is a Great Word
When we say yes to others too often was are invariably saying no to our own agenda and preferences.
Has it ever been the case for you that you have committed to something and regretted it afterwards?
In this module, we look at some of the reasons why you might find yourself saying yes to others and denying yourself sometimes.
I recommend using this module if you have had enough of taking on other people’s agendas and errands and you are looking to learn to assert your own preferences.
Let me know how you find this module and share it with people who you suspect might be neglecting their own time and energies in their own lives.